K & M HOLISTIC PSYCHOTHERAPY 

Welcome!

 

I believe that the body has a natural ability to heal itself. Each person, regardless of his or her life circumstances and abilities, has a part inside that has not ever been touched by anything bad that has happened. This is one’s Inner Light of the Divine. This light wants to expand and to grow and is constantly struggling with the other part, a shadow, that wants to take over. 

These issues can affect not only a person’s emotional well-being, but also physical health and spiritual growth.

 

I start by creating a safe space to guide you on a journey of self-discovery. I treasure that our minds, bodies, spirits, and relationships are fastened together and are affected by one another in a close manner. I’ll address each of those personal facets with you to help you emerge holistically with a therapeutic style that is drawn from various approaches such as Psychodynamic Psychotherapy, Jung Analysis, Gestalt Psychotherapy, Mindfulness, Eye Movement Desensitization and Reprocessing (EMDR) and Brainspotting (BSP.)

EMDR is a nonintrusive procedure designed to reduce the influence of past traumatic experiences by processing the mental tensions and emotional pain connected with those events.

BSP is a psychotherapy approach that treats any kind of traumatic experiences while accessing the subcortical brain where the trauma is stored. 

 

On this passage to wholeness, together, we can make positive changes!